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RunFORM

RunFORM

Hosted by: Matt Pendola & Bobby McGee

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Olympic Triathlon and Running coaches Bobby McGee and Matt Pendola share the expertise they've...

Episodes

EP 009 || With Special Guest Mikael Eriksson of That Triathlon Show

Season #1

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby host Mikael Eriksson. You may be familiar...
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EP 008 || Olympic Coaches Want You To Know This About Super Shoes

Season #1

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the role of the foot and ankle as it relates to efficient and...
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EP 007 || Great Running Form Starts With Knowing This

Season #1

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the great toe and the incredibly important role of the ankle in...
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EP 006 || A Global Look At Running Form

Season #1

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the global aspects of Running Form. They discuss how an...
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EP 005 || Use This Mindset Shift to Change How you RUN

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the mindset of Grace, Gratitude, and Guts which...
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EP 004 || Olympic Coaches React to Running Myths

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss the three most common running myths and why...
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EP 003 || Two Olympic Coaches on Overcoming Habits and Improving Your Running

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss how habits can be your best friend or your...
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EP 002 || The Part of Running Form You Don't Know You're Missing

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby discuss run form and training to prevent injury and...
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EP 001 || Olympic Triathlon Coaches Matt Pendola & Bobby McGee Talk Training Philosophies

Season #1

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. Bobby McGee is one of the worlds greatest running coaches and has been involved in...
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R3-30 Up Your Upper Body

R3-29 Up Your Upper BodyMatt and Chad relive embarrassment as youngsters in the Presidential Fitness awards but then get to the point: Why upper body strength is important for running. #pendolaproject...
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R3-29 Foods For Thoughts

R3-30 Foods For ThoughtsMatt and Chad chat a bit about food, stress, genetics, habits, bodyweight vs. health, and nutrients for running.#pendolaproject #relativerunreadiness #R3
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R3-28 Plan In Pencil

R3-28 Matt talks with Ethan a little more about planning his training as he deals with a new injury. They discuss feedback zones and incremental improvements to help progress which can mean regressing.#pendolaproject...
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