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WE HELP YOU

RUN FASTER WITH LESS INJURY

Release your potential. Unlock free speed, become more resilient. Our proven methods will help you run faster with less injury.

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Built By Bobby McGee and Matt Pendola

World-Class Coaches 

RUNFORM is built on decades of experience coaching and teaching running mechanics. Their methods have improved even the worlds best runners.

OUR SYSTEM WORKS

Our 12 week course teaches the 4 pillars of great running form. Each pillar touches on unique aspects of your running mechanics. We guarantee you’ll unlock free speed.

“I was able to gain strength without doing a bunch of heavy lifting.”
– Gwen Jorgensen, 2016 Olympic Gold Medalist

Watch her testimony

BEN KANUTE

“I can honestly say they have made major improvements to my form (just check current videos with ones from a couple years ago). You can have access to the same moves I do!”

— Ben Kanute, 2016 Olympics and IM703 World Championships

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FOUR PILLARS

To be a successful runner you require skill in the following areas:

WARM UP

Dynamic Mobility Drills (DMD)

Restoring and optimizing running movement and propulsion potential.

STRENGTH/POWER

Banded Dynamics (BD)

Maximize running strength, power, balance, and stability.

EFFICIENCY

Form Drills (FD)

Maximize your mechanical running efficiency

ACTIVE RECOVERY

Loaded Mobility Drills (LM)

Restore and optimize tissue and joints for continuing gains.

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